Along with the Superkids/Superfit Guidebook, there is a portable Activity Box containing approximately 300 cards. The activities are divided by descriptive content, e.g. football, jump rope, aerobic games, etc.

Superkids/Superfit can be modified to meet the needs and objectives of individual classes and students. Each card explains the activity lesson, recommended age group, equipment needed, instruction & management techniques, and suggested variations.

The Activity Box and Guidebook help Superkids/Superfit become a more complete part of Health Ahead/Heart Smart